Seeds of Light: Healing Meditations for Body and Soul
by Elizabeth K. Stratton

Synopsis:
In this stand-alone companion to last season's Touching Spirit, Stratton distills the essence of her full healing program into a series of guided meditations that help unlock the potential to heal both body and spirit. Seeds of Light presents dozens of popular and useful meditations for deep relaxation, coping with illness and change, and more.

Card catalog description
In this luminous book, renowned spiritual healer Elizabeth K. Stratton has designed a program of meditations that will help you to heal your body, heart, and soul, as well as to facilitate healing energy in others. Whether you carefully follow her program or concentrate on particular areas of interest, you will learn valuable ways to awaken the healer within - to nurture the seeds of light you carry so that they will grow and flourish. Seeds of Light follows the same five-part healing path that Elizabeth Stratton lays out in the workshops she leads nationwide and in her Touching Spirit® Training Program.
Beautiful, simple, and often prayerlike, these meditations touch the divine within each of us. Whether you read them for yourself or aloud to a friend, they will inspire you to plant your own seeds of light. --This text refers to the hardcover edition of this title.

Table of Contents
Introduction: Planting Seeds of Healing Energy
Ch. 1. Healing Your Body
Ch. 2. Forgiveness
Ch. 3. Psychic Self-Defense
Ch. 4. Creating a New Life
Ch. 5. Helping Others Heal
Namaste
Acknowledgments

Touching Spirit : A Journey of Healing and Personal Resurrection
by Elizabeth K. Stratton

Synopsis:
She came out of the mainstream of America to become a luminous presence in the world of healing. Now this extraordinary woman recounts her own experiences--and shows how to develop the power to heal that each of us possesses. A lyrical, inspiring, and life-changing book.

Hardcover
Published by Simon & Schuster
Publication date: October 1, 1996
ISBN: 0684830930

Audio Cassette
Published by Simon & Schuster (Audio)
Publication date: October 1, 1996
ISBN: 0671573985

Paperback, 256 pages
Published by Fireside
Publication date: February 1998
Dimensions (in inches): 0.62 x 8.40 x 5.47
ISBN: 0684838761

Hardcover, 248 pages
Published by Simon & Schuster
Publication date: April 1, 1997
ISBN: 0684830949

Audio Cassette
Published by Simon & Schuster (Audio)
Publication date: June 1, 1997
ISBN: 0671576542
 

February 17, 2003

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